No eggplant stacks here! Just a delicious meal packed full of vegies and suitabale for vegetarians and vegans alike by TIFFXO Founder, Tiffiny Hall.
Ingredients
- 2 tsp olive oil
- 1 onion finely diced
- 1/2 red capsicum deseeded finely diced
- 1/2 yellow capsicum deseeded finely diced
- 2 garlic cloves minced
- 1/2 cup aborio rice
- 2 tsp smoked paprika
- 1 bay leaf
- 1 cup vegetable stock (liquid)
- 1/2 cup artichoke hearts drained halved
- 1/2 bunch asparagus trimmed cut into 3
- 1/4 cup peas
- 1/4 cup kalamata olives
- 1/4 cup parsley roughly chopped
- 1 lemon
Method
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Step 1Heat oil a large frypan over medium heat and cook onion and capsicums for 5 minutes. Add garlic, rice and paprika, and cook for 1-2 minutes, stirring to coat the grains. Add stock and bay leaf, reduce the heat to medium-low and cover. Cook for 12-15 minutes (do not stir) until rice is just cooked.
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Step 2Add artichokes, asparagus, peas and olives, and cook, uncovered, for 2 minutes to warm through. Serve topped with fresh parsley, a squeeze of lemon juice and lemon wedges.
Recipe Notes
This recipe comes from Tiffiny Hall's TIFFXO program. Find more info here.
If you like the sound of this recipe, you might also like this Roasted Vegetable Wrap with Creamy Dressing.
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