Name: Cauliflower Turmeric Rice Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 2 tsp coconut oil; 1 brown onion chopped; 1 carrot peeled chopped; 1 cup broccoli florets; 1/2 cup chickpeas cooked; 1 tbs curry powder; 1/2 tsp ground turmeric; 1 tbs lime juice fresh; 1 cup cauliflower florets; 1/3 cup shallots chopped; 1/3 cup cashews toasted; 1/3 cup coriander fresh; Himalayan salt and pepper *to taste

by Jeff Butterworth/Happy Healthy You Last updated on 07/24/2019

This lightly spiced cauliflower dish is a great side served with curry. You can also add cooked tofu to this dish for a great vegan main. - Jeff Butterworth/Happy Healthy You

Ingredients

2 tsp coconut oil
1 brown onion chopped
1 carrot peeled chopped
1 cup broccoli florets
1/2 cup chickpeas cooked
1 tbs curry powder
1/2 tsp ground turmeric
1 tbs lime juice fresh
1 cup cauliflower florets
1/3 cup shallots chopped
1/3 cup cashews toasted
1/3 cup coriander fresh
Himalayan salt and pepper *to taste

Method

Step 1

Heat the oil in a large pan over med-high heat. Add the onion, carrot and salt and pepper. Cook for 5 minutes or until tender.
Step 2

Add the broccoli, chickpeas, turmeric, curry powder and lime juice. Stir for a few minutes until fragrant.
Step 3

Add the cauliflower and shallots and cook for a further 5 minutes or until the cauliflower is just cooked and the broccoli is bright green. Do not overcook the cauliflower.
Step 4

Season if desired. Sprinkle with toasted cashews and coriander to serve.