Something different with chicken. I am sure you will enjoy.
Ingredients
- 10 (cutlets) chicken thighs
- 1 baby spinach *to serve
Marinade
- 1/3 cup dijon mustard
- 2 tbs fresh thyme
- 2 tbs parsley chopped fresh
- 1 tsp ground cumin
- 1 tbs honey
- 1 tbs olive oil
- 1 tsp salt flakes
Rice
- 2 tbs olive oil
- 1 onion finely chopped small
- 2 garlic clove finely chopped
- 300 g basmati rice
- 2 tbs parsley chopped
- 2 cups chicken stock (liquid)
Method
-
Step 1Preheat oven to 200C.
-
Step 2Combine marinade ingredients.
-
Step 3Add chicken, stir to well coat.
-
Step 4Line a baking tray with a wire rack. Spray with non-stick spray.
-
Step 5Lay chicken on rack and bake for 25 minutes, or until golden. Steam baby spinach lightly.
-
Step 6Rest a couple of minutes before serving.
-
Step 7For the rice: heat oil in a saucepan, saute onion and garlic until soft. Add rice and stir-fry until grains are opaque. Stir in parsley and stock and cook gently for 5 minutes.
Recipe Notes
Serve the chicken with the spinach and rice. For the stock, either make your own or use two stock cubes. Use a generous teaspoon of ground cumin for the marinade.
Recipe Reviews (2)
JOIN THE CONVERSATION
Log in Register