Serve these patties with salad and vegies for a balanced dinner or lunch.
Ingredients
- 70 g vermicelli noodles
- 185 g canned tuna in springwater drained mashed
- 125 g canned corn kernels drained
- 2 spring onions sliced
- 2 tbs coriander finely chopped
- 3/4 cup reduced-fat vintage cheddar cheese
- 3 eggs
- 3/4 cup multigrain dried breadcrumbs
- 1/4 cup plain flour to coat
Dipping sauce
- 1 cup low-fat Greek yoghurt
- 1 tsp lime rind, finely grated
- 1/2 Lebanese cucumber grated
- 2 tsp sweet chilli sauce
Method
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Step 1Soak noodles in boiling water for 1 minute, until only slightly softened. Drain and cut into 3cm lengths with kitchen scissors.
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Step 2Patties: Combine noodles and remaining pattie ingredients in a bowl and mix until well combined. Form into 16 patties. Lightly coat in flour.
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Step 3Lightly spray a non-stick frypan with oil and cook patties on each side until browned. Transfer to a baking paper lined oven tray and bake at 180C for 10 minutes until cooked through.
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Step 4Dipping sauce: Mix sauce ingredients together in a bowl and serve with patties.
Equipment
- 1 frying pan
- 1 baking tray
Recipe Notes
Patties can be pan-fried a few hours ahead, placed on an oven tray and covered with foil before finishing off in the oven.
If you like the sound of this recipe, you might also like these Tuna Patties.
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