Name: Tangy Sweet Curry
Prep time: 10 min
Cook time: 140 min
Total time: 150 min
Yield: 6
Ingredients: 1kg beef blade steak cubed; 2 tbs plain flour; 1 tsp salt; 2 tbs oil; 2 carrot large sliced; 4 celery ribs sliced; 1 onion large chopped; 2 apples sliced; 2 tsp curry powder; 1 tbs lemon juice; 440g tomato soup; 1 1/2 cups water; 2 tbs golden syrup

by dennii Last updated on 07/09/2019

This hearty curry casserole is full of flavour (but not too much spice)! It is mild enough for the whole family to enjoy. - dennii

Ingredients

1kg beef blade steak cubed
2 tbs plain flour
1 tsp salt
2 tbs oil
2 carrot large sliced
4 celery ribs sliced
1 onion large chopped
2 apples sliced
2 tsp curry powder
1 tbs lemon juice
440g tomato soup
1 1/2 cups water
2 tbs golden syrup

Method

Step 1

Preheat oven to 180C.
Step 2

Combine salt and flour in a bowl.
Step 3

Toss meat in combined flour and salt.
Step 4

Heat the oil in frying pan over high heat. Brown the meat in several batches.
Step 5

Place the browned meat into a greased casserole dish. Use a casserole dish with a lid.
Step 6

Brown the carrots, celery, onion and apples in the pan, then transfer to the casserole dish with the meat.
Step 7

Combine the remaining ingredients in a jug. Pour over meat and vegetables.
Step 8

Cover and place in the oven. Cook for 2 hours or until the meat is tender.