Name: Savoury Frittata
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Cuisine: italian
Ingredients: 125 g potato diced peeled; 75 g sweet potato diced peeled; 1 tbs olive oil; 1 onion medium peeled thinly sliced; 1 red capsicum cored diced seeded; 4 egg large; 1 tbs cold water; 1 tsp fresh thyme chopped; 1/2 tsp salt and pepper; 30 g tasty cheese grated

by oldsheila Last updated on 07/09/2019

A healthy frittata recipe. - oldsheila

Ingredients

125 g potato diced peeled
75 g sweet potato diced peeled
1 tbs olive oil
1 onion medium peeled thinly sliced
1 red capsicum cored diced seeded
4 egg large
1 tbs cold water
1 tsp fresh thyme chopped
1/2 tsp salt and pepper
30 g tasty cheese grated

Method

Step 1

Boil both potatoes in boiling lightly salted water for 5 minutes or until just tender. Drain.
Step 2

Heat oil in large heavy based fry pan. Saute onions for 3-4 minutes until soft but not browned. Add cooked potato and capsicum, cook further 2-3 minutes over medium heat, stirring, until potatoes turn a golden colour.
Step 3

Beat eggs with water. Add herbs and season to taste. Pour the mixture evenly over vegetables in pan, and cook over medium heat until the base is browned(2-3 minutes). Sprinkle with cheese. Set grill to high. Transfer pan to grill and cook for further 2 minutes or until the top is set and golden brown.