Name: Rice and Tuna Salad Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 4 cups rice cooked cooled drained; 3 carrots grated; 1 red onion finely chopped; 3 spring onions thinly sliced; 275 g canned corn kernels drained; 425 g canned tuna in springwater drained flaked; 250 ml honey mustard salad dressing

by Tee Last updated on 07/09/2019

A light, healthy and low fat salad perfect for summer lunches. - Tee

Ingredients

4 cups rice cooked cooled drained
3 carrots grated
1 red onion finely chopped
3 spring onions thinly sliced
275 g canned corn kernels drained
425 g canned tuna in springwater drained flaked
250 ml Paul Newman's Own honey mustard salad dressing

Method

Step 1

Place all ingredients into a large bowl and mix well.

Recipe Notes

from Australia’s Best Recipes team

So many ways to vary this recipe to suit individual tastes. I have used salmon instead of tuna. Other ingredients that can be added are: asparagus cuts/tips, creamed corn to make a more moist salad.

I use a mixture of brown, basmati and wild rice to give different tastes and textures.

I use Paul Newman's light honey mustard dressing.