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Pumpkin and spinach salad

Pumpkin and spinach salad

  • DifficultyEasy
  • Prep0:20
  • Cook1:10
  • Serves 6
  • Budget $ $ $
Kidnround
by Kidnround Last updated on 01/22/2021
This nutty salad is great with pizza, a barbeque lunch, with a roast or enjoy it as a meal on its own. - Kidnround
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Ingredients

  • 600 g butternut pumpkin cut into wedges deseeded peeled
  • 2 tsp olive oil
  • 2 tsp honey
  • 2 tsp sesame seeds
  • 1 tbs fresh lemon juice
  • 1 tbs honey
  • 2 tbs extra virgin olive oil
  • 2 tsp wholegrain mustard
  • 150 g spinach
  • 100 g toasted pine nuts
  • 100 g Danish fetta crumbled

Method

  • Step 1
    Preheat oven to 220C.
  • Step 2
    Place the pumpkin in a large plastic zip lock bag or a bowl. Drizzle with oil and 2 teaspoon honey. Season with salt and pepper. Gently toss until the pumpkin is well coated.
  • Step 3
    Place pumpkin in a single layer on a lined tray. Bake, turning once during cooking, for 25 minutes or until gold brown.
  • Step 4
    Remove from oven and sprinkle evenly with the sesame seeds. Return to the oven and bake for 5 minutes or until the seeds are lightly toasted. Remove from the oven and set aside for 30 minutes to cool.
  • Step 5
    Combine the lemon juice, extra virgin olive oil, mustard and extra honey in a screw-top jar and shake well until well combined. Season with salt and pepper.
  • Step 6
    Place the pumpkin, spinach, pine nuts and crumbled feta in a large bowl. Drizzle with the dressing and gently toss until just combined. Serve immediately.

Equipment

  • 2 bowl
  • 1 baking tray
  • 1 glass jar with lid
  • 1 snap-lock bags
Recipe Notes

I usually pre make the salad beforehand, serving the dressing separately so that the salad stays fresh. Jap pumpkin can also be used.

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