Pumpkin Soup

Name: Pumpkin Soup Recipe
Prep time: 15 min
Cook time: 105 min
Total time: 120 min
Yield: 6
Ingredients: 1 L water; 500 g pumpkin; 1 baby cauliflower; 2 onion chopped; 2 carrot; 4 potato; 4 squash; 200 g red split lentils; 150 g lean pork loin cutlets; 1 pinch salt and pepper

3 ratings

DifficultyEasy
Prep0:15
Cook1:45
Serves 6

by Roberta Last updated on 07/17/2019

This is the recipe for a perfect pumpkin soup. - Roberta

Ingredients

1 L water
500 g pumpkin
1 baby cauliflower
2 onion chopped
2 carrot
4 potato
4 squash
200 g red split lentils
150 g lean pork loin cutlets
1 pinch salt and pepper

Method

Step 1

Cut all the vegetables into small pieces.
Step 2

Put all the ingredients in a large pot.
Step 3

Add the water (make sure that the water level in the pot is approximately 5 cm lower than the level of the vegetables).
Step 4

Cook on moderate heat for about 1½ hours until all the vegetables are well cooked.
Step 5

Process to a puree using a food processor or a blender.
Step 6

Serve with grated parmesan.