This recipe is nice, but it takes a little bit of time.
Ingredients
- 2 cup self-raising flour
- 500 ml buttermilk
- 2 egg
- 1 pinch salt
- 1 tbs olive oil
- 130 ml milk
- 25 g plain flour
- 30 g butter
- 2 zucchini diced
- 1/4 fennel bulb diced
- 1/2 onion diced
- 1 carrot diced
- 100 g mushrooms diced
- 50 g unsalted butter
- 1 cup vegetable stock (liquid)
- 1 bunch spring onion
Method
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Step 1Sift flour into a medium bowl, add buttermilk, eggs, oil and salt. Mix to make a nice smooth batter for pancakes.
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Step 2To make bechamel sauce - In a small saucepan, melt 30g butter over low heat. Add flour and milk, stir and cook until thick. Season with salt to taste.
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Step 3Heat 50g of butter over low heat in deep frying pan. Add onion and fry until golden brown. Add fennel and carrot. Cook 5 minutes, then add mushrooms, zucchini and stock. Cook until the liquid evaporated.Taste the vegetables and season. Leave to cool.
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Step 4Heat little bit of oil in a 30 cm diameter frying pan over medium heat. Pour 1/2 cup of batter mixture into pan and fry pancake on both sides until golden brown. Repeat with remaining batter.
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Step 5Preheat oven to 200C degrees. Lightly grease a baking tray.
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Step 6Place cold pancakes over a smaller round tin, like a muffin pan, push down the centre and keep edges of the pancake over the sides. Spoon some of the vegetables into the pancakes. Spoon some of the bechamel sauce over the vegetables. Bring up the sides and tie the pancakes with the green part of a spring onion or shallot.(See picture).
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Step 7Add pancake parcels to prepared baking tray and bake in preheated oven for 10 minutes.
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Step 8Serve hot or at room temperature.
Equipment
- non-stick frying pan
- saucepan
- 1 baking tray
Recipe Notes
If you want to surprise someone sometime you can make this.You can use you favourite ingredients for filling.This is vegetarian as well. Great as a snack or for kid's after school.
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