Name: Mince and Noodle Stir-Fry recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: asian
Ingredients: 450 g hokkien noodles fresh; 1 1/2 tbs peanut oil; 500 g beef mince; 1 brown onion halved; 3 garlic cloves crushed; 300 g broccoli broken into florets small; 120 g baby corn thinly sliced; 1 carrot chopped; 1 red capsicum chopped small; 1/2 cup soy sauce; 1/2 cup barbecue sauce; 2 tsp sesame oil; 2 spring onions thinly sliced

by Tee Last updated on 03/08/2021

A quick and tasty stir-fry adapted from a Super Food Ideas magazine recipe, complete with the goodness of vegetables and a whole lot of flavour. - Tee

Ingredients

450 g hokkien noodles fresh
1 1/2 tbs peanut oil
500 g beef mince
1 brown onion halved
3 garlic cloves crushed
300 g broccoli broken into florets small
120 g baby corn thinly sliced
1 carrot chopped
1 red capsicum chopped small
1/2 cup soy sauce
1/2 cup barbecue sauce
2 tsp sesame oil
2 spring onions thinly sliced

Method

Step 1

Place noodles in a heatproof bowl and cover with boiling water. Cover and stand for 2-3 minutes, then using a fork, separate noodles and drain.
Step 2

Add 1 tablespoon of peanut oil to a hot wok or electric frypan and swirl to coat.
Step 3

Add mince to pan and break up with a wooden spoon. Cook for 6 minutes or until mince is browned. Remove and drain any fat and place mince in a bowl.
Step 4

Add remaining peanut oil to pan then add onion and garlic. Stir fry for 1 minute.
Step 5

Add broccolli, corn, carrot and capsicum and stir fry for 3-4 minutes or until just tender.
Step 6

Return mince to pan and add soy sauce, barbeque sauce and sesame oil and stir-fry for 1 minute.
Step 7

Add drained noodles and spring onions, and stir to combine.