Name: Kumara and Carrot Maple Bake Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Ingredients: 2 sweet potatoes; 1 Spanish onion; 2 carrots large; 1/2 tsp salt and pepper *to taste; 2 tbs maple syrup; 1 tsp oil

by bubiewubie Last updated on 07/09/2019

A delicious way to roast vegetables. - bubiewubie

Ingredients

2 sweet potatoes
1 Spanish onion
2 carrots large
1/2 tsp salt and pepper *to taste
2 tbs maple syrup
1 tsp oil

Method

Step 1

Preheat oven to 200C.
Step 2

Chop vegetables into bite size pieces and place into a baking tray lined with baking paper.
Step 3

Add maple syrup and a little oil and toss through. Add salt and pepper and toss again.
Step 4

Bake for approximately 20 minutes or until golden and tender.
Step 5

Serve as a side with roast meat or have as a dish on its own.

Equipment

1 baking tray
1 baking paper

Recipe Notes

from Australia’s Best Recipes team

I pretty much toss in whatever I have in my cupboard. I usually add some rosemary also to give it an earthy flavour. It is even better the next day for a lunch.