Name: Gut-Loving Green Breakfast Bowl Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 1 bunch kale small washed shredded; 1/2 cup frozen peas; 2 eggs; 60g haloumi cut into slices; 2 tbs olive oil; 1/2 avocado; 2 tbs fermented vegetables; 1 pinch sea salt and cracked pepper; 1 sprinkle sesame seeds *to garnish

by Jess Sepel Last updated on 07/10/2019

Full of vibrant greens, fermented vegetables and haloumi, this bowl is everything I could want in a breakfast and more! I love adding slices of avocado for a boost of healthy fat and a simple boiled egg for extra protein. - Jess Sepel

Ingredients

1 bunch kale small washed shredded
1/2 cup frozen peas
2 eggs
60g haloumi cut into slices
2 tbs olive oil
1/2 avocado
2 tbs fermented vegetables
1 pinch sea salt and cracked pepper
1 sprinkle sesame seeds *to garnish

Method

Step 1

Fill a small pot with water and bring to the boil. Add the eggs and boil for 5-6 minutes, or until cooked to your liking. Remove from the boiling water and allow to cool. Once cooled, peel and set aside.
Step 2

Meanwhile, heat a non-stick frying pan over medium heat and add 1 tbs of olive oil. Add the shredded kale and frozen peas, and saute for about 4-5 minutes, or until softened. Season generously and divide into two bowls.
Step 3

Return the pan to heat and add the remaining olive oil. Add the sliced haloumi and fry for 2-3 minutes each side. Remove from heat.
Step 4

Divide the avocado, fermented vegetables and haloumi between the two bowls. Cut the boiled eggs in half and add one to each bowl. Sprinkle with sesame seeds to garnish.