Growing up, my favourite meal was always a fish pie with a cauliflower cheese bake on the side. So, I challenged myself to combine the two, and when you try it you’ll be glad I did. Filled with vegetables and finished with a golden-brown, cheesy cauliflower topping, this creamy fish pie is perfect comfort food for a winter’s meal.
Ingredients
- 800g salmon or firm white fish
- 30g butter
- 2 tsp olive oil
- 1 small brown onion, diced
- 1 leek, white part only, washed, sliced
- 1 stick celery, diced
- 1 tbsp dijon mustard
- 300ml cream
- 1 cup frozen pea, corn, carrot mix
- 1 cup grated tasty cheese
Topping
- 60g butter
- 3 tbsp plain flour
- 3 cups milk
- 1 cup grated tasty cheese
- 1/2 cup grated parmesan
- 500g frozen cauliflower rice or grated cauliflower
- 1/2 cup panko breadcrumbs
Method
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Step 1Preheat oven to 180C.
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Step 2Cut fish into a 3cm dice and place in the base of a medium ovenproof dish.
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Step 3Melt butter and olive oil in a large frypan or saute pan. Cook onion, leek and celery for 3-4 minutes until soft. Stir in mustard then add cream. Season liberally with salt and pepper. Bring to the boil, then reduce heat and simmer for 1-2 minutes. Remove from heat and stir in vegetables and cheese. Pour over fish in casserole dish.
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Step 4To make topping, clean frypan and melt butter. Whisk in flour and cook for 1-2 minutes. Pour in milk and whisk until smooth. Bring to the boil, then reduce heat and simmer for 1-2 minutes until thick. Remove from heat and stir through cheeses and cauliflower. Pour over the fish mixture in the casserole and smooth into an even layer. Sprinkle over breadcrumbs.
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Step 5To make topping, clean frypan and melt butter. Whisk in flour and cook for 1-2 minutes. Pour in milk and whisk until smooth. Bring to the boil, then reduce heat and simmer for 1-2 minutes until thick. Remove from heat and stir through cheeses and cauliflower. Pour over the fish mixture in the casserole and smooth into an even layer. Sprinkle over breadcrumbs.
Recipe Notes
Notes:
- I used skinless salmon fillets but you can use any firm white fish. It would also be delicious with tinned tuna or salmon, or a marinara mix.
- Frozen grated cauliflower is also known as cauliflower rice. You can use grated fresh cauliflower instead.
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