Made from a packet of ramen noodles, these crispy kid-friendly vegetarian fritters contain 2.5 vegies per serve and are on the table in just 40 minutes.
Ingredients
- 90g dried ramen noodles
- 2 cups wombok finely shredded
- 100g fresh shiitake mushrooms finely chopped
- 2 tbs fresh chives chopped
- 3 eggs lightly beaten
- 1/4 cup self-raising flour
- 1/4 cup rice bran oil
- 1 green oakleaf lettuce leaves separated
- 1 avocado sliced
- 1 Lebanese cucumber thinly sliced diagonally
- 2 tsp pepita and sunflower seed mix
Sesame Dressing
- 2 tbs salt-reduced soy sauce
- 2 tbs rice wine vinegar
- 1 tsp brown sugar
- 1 1/2 teaspoons sesame oil
Method
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Step 1Make the sesame dressing by whisking soy sauce, vinegar, sugar and sesame oil together in a small jug. Set aside.
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Step 2Cook noodles following packet directions. Drain. Refresh under cold water. Drain well. Transfer to a large bowl. Using scissors, roughly chop noodles. Add wombok, mushroom and half the chives. Mix well. Add egg and flour. Season with salt and pepper. Mix until well combined.
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Step 3Heat 1 tablespoon oil in a large non-stick frying pan over medium heat. Spoon 1/4 cup mixture into pan. Gently flatten top. Repeat to make 3 more fritters. Cook fritters for 2 minutes each side or until golden and cooked through. Transfer to a tray lined with paper towel to drain. Repeat with remaining mixture and oil to make a total of 12 fritters.
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Step 4Place lettuce, avocado and cucumber in a bowl. Drizzle with dressing. Sprinkle with seed mix and remaining chives. Arrange fritters on a serving platter. Serve with salad.
Recipe Notes
This recipe was created by Louise Patniotis for Super Food Ideas.
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