Chicken Nuggets

Name: Chicken Nuggets
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: american
Ingredients: 2 chicken breast fillet; 4 tbs plain flour; 1/2 tsp ground coriander; 1/2 tsp ground cumin; 1 egg beaten; 1 olive oil spray

4 ratings

DifficultyEasy
Prep0:10
Cook0:30
Serves 4

by MrsDrain Last updated on 07/09/2019

Healthy chicken nuggets or burgers, oven baked. - MrsDrain

Ingredients

2 chicken breast fillet
4 tbs plain flour
1/2 tsp ground coriander
1/2 tsp ground cumin
1 egg beaten
1 olive oil spray

Method

Step 1

Dice chicken into nuggets, or half if making burgers.
Step 2

Mix flour and spices.
Step 3

Coat chicken pieces in flour mix, shake off excess.
Step 4

Dip chicken in egg.
Step 5

Re-coat chicken in flour mix.
Step 6

Lay on baking tray and spray with olive oil.
Step 7

Bake at 200C for 10-30 minutes, depending on size of chicken pieces, turning once.