Can't wait to eat endless bowls of delicious soups this winter? Don't forget to add this healthy one to your repertoire by TIFFXO Founder, Tiffiny Hall.
Ingredients
- 2 tsp olive oil
- 300 g lamb shoulder (boneless) cubed trimmed
- 1 pinch salt and pepper *to taste
- 1 onion finely diced
- 1 garlic clove
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2 cups chicken stock (liquid)
- 1 can diced tomatoes
- 1 carrot diced
- 1/2 can chickpeas drained rinsed
- 2 tbs Greek yoghurt *to serve
- 2 sprigs coriander *to serve
Method
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Step 1Heat oil in a large non-stick saucepan over medium-high heat. Season lamb with salt and pepper and cook for 5 minutes until well browned. Remove from pan and set aside.
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Step 2In the same pan, add the onion and cook for 5 minutes until translucent. Add the garlic, cumin, coriander and cook for a further 1 minute. Add the chicken stock, tomatoes, carrot and cook for 40-45 minutes until the lamb is tender. Add the chickpeas and cook for 2 minutes to heat through.
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Step 3Divide soup among 2 bowls and serve hot with a dollop of Greek yoghurt and top with fresh coriander.
Recipe Notes
1/2 can chickpeas comes from a 400g can.
This recipe comes from Tiffiny Hall's TIFFXO program. Find more info here.
If you like the sound of this recipe, you might also like this Roasted Carrot Salad with Chickpeas and Mint.
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