Yoghurt Baked Chicken

Yoghurt Baked Chicken

  • DifficultyEasy
  • Prep8:00
  • Cook0:30
  • Serves 6
Sparkle E
by Sparkle E Last updated on 07/09/2019
A slightly spicy, extremely tender chicken dish. - Sparkle E
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Ingredients

  • 450 g Greek yoghurt drained
  • 1/2 white onion medium
  • 1/2 lemon juiced
  • 2 1/2 cm fresh ginger chopped peeled
  • 1/2 fresh green chilli seeded
  • 1 tsp ground turmeric
  • 2 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1/2 tsp ground cardamom
  • 1 tsp salt
  • 1.1 kg (fillets) chicken thighs scored skin off

Method

  • Step 1
    Put all ingredients, except for chicken, into a food processor and process until smooth.
  • Step 2
    Gently mix the chicken pieces in the yoghurt mixture, ensuring all pieces are covered.
  • Step 3
    Marinade for eight hours or overnight, covered in refrigerator.
  • Step 4
    Preheat oven to 220C.
  • Step 5
    Line a shallow oven tray with foil and set a rack over it.
  • Step 6
    Remove chicken from the marinade and gently shake off excess mixture.
  • Step 7
    Lay the chicken on the rack, meatiest side up, and bake for 20-25 minutes, turning once, or until cooked through.
  • Step 8
    If the juices run pink when the meat is pierced, bake for a further 5-10 minutes.
  • Step 9
    Garnish with lemon wedges and celery leaves.
Recipe Notes
Serve with 'Spiced Pilau Rice' and a green salad.

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Photo Credit: Jazzy Joanne

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