Even meat eaters will love thise super-easy and delicious vegetarian chickpea curry. It's loaded with vegies like tomatoes and peas, and is on the table in 30 minutes.
Ingredients
- 1 onion, diced
- 2 cloves garlic, minced
- 2cm ginger, chopped
- 1 dessertspoon oil
- 1 tbs mild curry powder
- 1 tsp garam masala
- 1 hot chilli, finely chopped
- 1/4 tsp sugar
- 1 pinch salt and pepper
- 1 tin crushed tomatoes
- 395g tinned chickpeas
- 2 cups frozen peas
- 2 tbs yoghurt
Method
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Step 1Fry the onion, ginger and garlic in a frypan for a few minutes. Add the curry and garam masala powders, and fry until fragrant for another minute.
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Step 2Pour over the tomatoes, stir, and then season with the chilli, salt and pepper and sugar.
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Step 3Add the chickpeas and cook uncovered for around 10 minutes until the flavours are combined.
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Step 4Stir for a few minutes and add frozen peas. Serve on basamati rice of with naan bread.
Recipe Notes
To make it vegan, use coconut milk instead of yoghurt.
You can use fresh or frozen spinach instead of peas.
I use Keen's milld curry powder.
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