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Vegetarian Tomato, Pea and Chickpea Curry

Vegetarian Tomato, Pea and Chickpea Curry

  • DifficultyEasy
  • Prep0:10
  • Cook0:20
  • Serves 4
Serina Bird
by Serina Bird Last updated on 10/03/2019
Even meat eaters will love thise super-easy and delicious vegetarian chickpea curry. It's loaded with vegies like tomatoes and peas, and is on the table in 30 minutes. - Serina Bird
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Ingredients

  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2cm ginger, chopped
  • 1 dessertspoon oil
  • 1 tbs mild curry powder
  • 1 tsp garam masala
  • 1 hot chilli, finely chopped
  • 1/4 tsp sugar
  • 1 pinch salt and pepper
  • 1 tin crushed tomatoes
  • 395g tinned chickpeas
  • 2 cups frozen peas
  • 2 tbs yoghurt

Method

  • Step 1
    Fry the onion, ginger and garlic in a frypan for a few minutes. Add the curry and garam masala powders, and fry until fragrant for another minute.
    Vegetarian Tomato, Pea and Chickpea Curry
  • Step 2
    Pour over the tomatoes, stir, and then season with the chilli, salt and pepper and sugar.
  • Step 3
    Add the chickpeas and cook uncovered for around 10 minutes until the flavours are combined.
  • Step 4
    Stir for a few minutes and add frozen peas. Serve on basamati rice of with naan bread.
Recipe Notes

To make it vegan, use coconut milk instead of yoghurt.

You can use fresh or frozen spinach instead of peas.

I use Keen's milld curry powder.

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