Name: Tuscan salmon traybake recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 4 x 125g salmon fillets with skin; 20.00 ml extra virgin olive oil; 40.00 ml chopped fresh oregano leaves, plus extra sprigs to serve; 1 bunch broccoli, trimmed; 300ml thickened cream; 20.00 ml drained capers, rinsed; 2 garlic cloves, crushed; 20.00 ml tomato paste; 80g (1/2 cup) drained semi-dried tomatoes, chopped; Crusty bread, to serve

by Amira Georgy Last updated on 03/14/2023

This easy Tuscan salmon traybake is perfect for those nights when you want something nourishing but don't have time to cook. This dish is ready in just 25 minutes and most of the work is done in the oven! - Amira Georgy

Ingredients

4 x 125g salmon fillets with skin
1 tbsp extra virgin olive oil
2 tbsp chopped fresh oregano leaves, plus extra sprigs to serve
1 bunch broccoli, trimmed
300ml thickened cream
1 tbsp drained capers, rinsed
2 garlic cloves, crushed
1 tbsp tomato paste
80g (1/2 cup) drained semi-dried tomatoes, chopped
Crusty bread, to serve

Method

Step 1

Preheat oven to 200C/180C fan-forced. Grease a large baking dish.
Step 2

Rub salmon with oil and half of the oregano. Season and place in dish with broccolini, skin-side up. Bake for 5 minutes.
Step 3

Meanwhile, combine cream, capers, garlic, tomatoes, tomato paste and remaining oregano in a large jug. Season.
Step 4

Turn salmon over. Pour cream mixture over salmon and bake for a further 7-8 minutes or until broccolini is tender and salmon is cooked to your liking.