Tuna Spaghetti with Broccoli, Lemon and Chilli

Tuna Spaghetti with Broccoli, Lemon and Chilli

  • DifficultyEasy
  • Prep0:10
  • Cook0:10
  • Serves 4
mimmy
by mimmy Last updated on 07/09/2019
So easy and healthy. - mimmy
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Ingredients

  • 250 g spaghetti
  • 450 g canned tuna in brine drained
  • 8 broccoli florets cut into pieces
  • 1/4 cup pine nuts toasted
  • 1/4 tsp lemon zested
  • 1 lemon juiced
  • 1/4 tsp red chilli chopped optional seeds removed
  • 1/4 cup parmesan grated
  • 1/4 cup extra virgin olive oil

Method

  • Step 1
    Bring a large pot of water to the boil. Add salt.
  • Step 2
    Add spaghetti and cook until al dente. Drain.
  • Step 3
    Meanwhile, boil broccoli until just cooked.
  • Step 4
    Toss the pasta with the tuna, broccoli, pine nuts, lemon zest, chilli and olive oil.
  • Step 5
    Squeeze the lemon juice over.
  • Step 6
    Divide into 4 bowls and top with Parmesan cheese.

Equipment

  • 4 bowl
Recipe Notes
You can also add a few capers and some chopped jalapenos from a jar.

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Photo Credit: SuperFoodIdeas

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