Inspired by the flavours of Korea, this spicy chicken bake will soon become a family favourite.
Ingredients
- 1 tsp extra virgin olive oil
- 500 g chicken thighs
- 1 brown onion roughly diced
- 2 garlic cloves minced
- 1 tbs ginger minced
- 1/2 tsp white pepper
- 1 tsp paprika
- 2 red chillies finely chopped
- 2 carrots peeled diced into 4cm pieces
- 2 tbs apple cider vinegar
- 2 tbs oyster sauce
- 1 tsp tomato paste
- 2 cups green cabbage roughly chopped
- 600 ml vegetable stock (liquid)
- 1 pinch salt and pepper *to taste
- 1 1/2 cups brown rice cooked
- 4 spring onions
- 1 red chilli
- 1 tbs sesame seeds toasted
Method
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Step 1Preheat oven 160C fan-forced.
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Step 2Heat oil in large ovenproof cast iron or casserole dish to high heat. Add chicken and brown off on all sides. Set aside.
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Step 3Reduce heat to medium and add onion, garlic, ginger, white pepper, paprika, red chilli, a pinch of salt and carrots to the same pan as chicken. Stir until starting to soften.
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Step 4Stir through apple cider vinegar, oyster sauce and tomato paste. Cook through for 3-4 minutes.
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Step 5Add cabbage, browned chicken and stock, and bring to a boil.
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Step 6Remove from heat, cover with a lid or 1 layer of baking paper followed by foil.
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Step 7Cook for 1 hour.
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Step 8Serve chicken with brown rice, spring onions, extra chilli and toasted sesame seeds.
Recipe Notes
You can chicken thighs or Marylands.
Alternatively brown chicken in a frying pan, then place in slow cooker with remaining ingredients and an extra 1 cup of water on low for 4 hours.
If you like the sound of this recipe, you might also like this Italian Chicken Bake.
Recipe Reviews (1)
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