Name: Roasted Broccoli and Almond Soup Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 4 garlic cloves peeled whole; 2 tbs extra virgin olive oil; 2 tsp chilli dried; 6 pieces soy and linseed bread; 2 cups broccoli roasted; 1/2 cup almonds roasted; 250 g cannellini beans drained rinsed; 2 tbs lemon juice; 1 1/2 L chicken stock (liquid) good quality; 1 handful parsley fresh *to garnish

by Zoe Bingley-Pullin Last updated on 05/05/2025

This soup is packed with the good stuff to help you ward off the flu before it gets you!

- Zoe Bingley-Pullin

Ingredients

4 garlic cloves peeled whole
2 tbs extra virgin olive oil
2 tsp chilli dried
6 pieces soy and linseed bread
2 cups broccoli roasted
1/2 cup almonds roasted
250 g cannellini beans drained rinsed
2 tbs lemon juice
1 1/2 L chicken stock (liquid) good quality
1 handful parsley fresh *to garnish

Method

Step 1

Preheat the oven to 180C - 200C and on an oven tray place the broccoli, garlic, olive oil and chilli, then cook for 10 - 15 minutes. Let the mixture cool for 10 minutes.
Step 2

In a food processor, add all of the ingredients including the broccoli tray ingredients, except for the stock, and blend until smooth.
Step 3

Place the mixture into a saucepan with the stock and cook over a low heat for 10 minutes.
Step 4

Serve with crusty soy and linseed bread and fresh parsley.