Maple Roasted Carrots with Kale and Haloumi

Maple Roasted Carrots with Kale and Haloumi

  • DifficultyEasy
  • Prep0:15
  • Cook0:45
  • Serves 2
Jess Sepel
by Jess Sepel Last updated on 11/11/2020
I’m obsessed with this salad. It’s tasty, quick and easy. The combination of salty haloumi and sweet, maple roasted carrots is so moreish. Yum! - Jess Sepel
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Ingredients

  • 4 carrots cut lengthways into 1cm thick chips
  • 2 tbs olive oil *to taste
  • 1 tsp maple syrup *to taste *optional
  • 180g haloumi cut lengthways
  • 3 stalks kale chopped into small pieces
  • 1 lemon juiced
  • 1 pinch sea salt *to taste
  • 1 handful mint leaves
  • 1 tbs lemon rind
  • 1/2 cup slivered almonds toasted
  • 1 tbs sesame seeds

Method

  • Step 1
    Preheat the oven to 180C. Line a baking tray with baking paper.
  • Step 2
    Place the carrots on the baking tray and drizzle with olive oil and maple syrup. Toss to coat. Bake for 30-40 minutes or until golden and cooked through.
  • Step 3
    Heat 2 tablespoons of olive oil in a medium-sized non-stick saucepan. Add the haloumi slices and fry for 1-2 minutes each side until golden.
  • Step 4
    Meanwhile, arrange the kale leaves on a large serving plate, drizzle with lemon juice and sea salt, and massage the kale gently with your hands.
  • Step 5
    Arrange the cooked carrots on top of the kale. Then top with the fried haloumi, mint and lemon rind. Sprinkle with slivered almonds and sesame seeds. Serve and enjoy.
Recipe Notes

You can use mint leaves or fresh parsley.

For a plant-based option, swap out the haloumi cheese for cashew cheese, tempeh or tofu.

Jess specialises in nutritional medicine, and you'll find more in her health app here.

If you like the sound of this recipe, you might also like this Haloumi, Watermelon and Pomegranate Salad.

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Photo Credit: Jess Sepel

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