Name: Light Mince Slice Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6
Ingredients: 500 g beef mince; 1 onion chopped; 1 red capsicum; 1 green capsicum; 1 carrot; 1 zucchini; 2 potato large; 2 tsp curry powder; 1 tbs lemon juice; 5 egg; 2 tomato sliced; 1/4 cup chives

by Kaye Last updated on 07/03/2020

Lighter than a meatloaf but more substantial then a frittata. An easy dish if you have to take a meal somewhere. - Kaye

Ingredients

500 g beef mince
1 onion chopped
1 red capsicum
1 green capsicum
1 carrot
1 zucchini
2 potato large
2 tsp curry powder
1 tbs lemon juice
5 egg
2 tomato sliced
1/4 cup chives

Method

Step 1

Grate or finely chop vegetables.
Step 2

In a large frying pan, cook onion and capsicum until softened.
Step 3

Add carrot, potatoes and zucchini and cook until vegetables are soft. Transfer to a bowl.
Step 4

Using the same frying pan, brown the mince.
Step 5

Stir in curry powder and then lemon juice. Season to taste.
Step 6

Cover pan and simmer for about 15 minutes.
Step 7

Combine meat and vegetables and allow to cool. Mix in beaten eggs.
Step 8

Pour into 23 cm shallow square container. Arrange tomato slices on top.
Step 9

Bake at 180C for about 25 minutes or until set.
Step 10

Garnish with chopped chives or parsley.