With a rich depth of flavour, oxtail stew is staple for Jamaicans. The oxtails are caramelised during the cooking process and are left melt-in-your-mouth tender making it the perfect slow cooked meal to make for the family.
Ingredients
- 2kg oxtail, sliced
- 3 tbsp vegetable oil
- 3 cloves garlic
- 3 tsp minced ginger
- 1 beef stock cube
- 1 large carrot
- 1 large tomato
- 1 large onion
- 1 sprig thyme
- 3 stalks of spring onions
- 2 scotch bonnet peppers
- Pimento allspice
- Salt, to taste
- Pepper, to taste
- 1 tin butter beans
Method
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Step 1Wash and finely dice garlic, onion, carrot, scotch bonnet and scallion. Roughly dice tomato, set aside. Wash then roughly remove thyme leaves from stem, set aside.
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Step 2Clean oxtail with water and vinegar, removing fatty portions with a sharp knife/scissors. Drain and place in a large mixing bowl.
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Step 3Wearing gloves, rub the garlic, ginger salt, pepper and allspice into the oxtail, ensuring the meat is evenly coated in seasonings. Add the diced vegetables and thyme, mix until quite evenly distributed.
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Step 4Pour into an airtight container and place in the fridge overnight or for at least 6 hours.
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Step 5Remove oxtail from the fridge and using gloves, remove all of the diced seasonings. Set meat aside and add the stock cube to 1 cup of hot water, mix to dissolve. Add stock to the diced seasonings in the container.
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Step 6Add oil to a pressure cooker on ‘Sauté’ setting and wait until bubbles form/pot is hot. Otherwise if using a stove, add oil to a large pot on medium to high heat until bubbles form in the oil. Reduce heat to medium.
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Step 7Using tongs, sauté the oxtail in the pressure cooker/pot, in batches. Once seared brown remove and set aside, batch by batch. Once complete, add all oxtail back to the cooker/pot. Add all of the seasonings and liquid from the container used to marinate the oxtail. Stir until evenly coated.
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Step 8Add beef stock to ½ cup of hot water and pour over the oxtail. If using a pressure cooker, set to high pressure for 40mins. Release pressure and open when safe. Add 1 tin of drained and washed butter beans, stir to distribute evenly and close the lid. Set on high pressure for 20mins. Once done, release pressure and check that oxtail is tender. If the meat is not soft enough to fall off the bone, set for another 10 mins of pressure cooking. If using a pot/stove, cook on low/medium heat covered until tender. This can be between 2-4 hours.
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Step 9Serve with boiled rice, boiled dumplings or roti and enjoy.
Recipe Notes
If you can't find scotch bonnet peppers, habanero can be used as a substitute.
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