Name: Fijian-Indian Dhal Soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Cuisine: fijian, indian
Ingredients: 3 cups yellow split peas washed; 7 cups water; 1 onion diced large; 5 garlic cloves chopped; 4 red chillies chopped; 1 tsp curry powder; 1 tsp ground turmeric; 1 tsp cumin seeds; 1 tsp salt; 1 tbs ghee

by smgreg Last updated on 04/17/2020

A really tasty and spicy soup cooked in the pressure cooker. - smgreg

Ingredients

3 cups yellow split peas washed
7 cups water
1 onion diced large
5 garlic cloves chopped
4 red chillies chopped
1 tsp curry powder
1 tsp ground turmeric
1 tsp cumin seeds
1 tsp salt
1 tbs ghee

Method

Step 1

Place peas and water into a pressure cooker, when hot, add salt, curry powder and turmeric.
Step 2

Stir then place lid on, bring up to medium pressure and once at pressure cook for 25 minutes.
Step 3

In a separate large saucepan, fry onion in ghee or oil until soft.
Step 4

Add garlic, cumin and chilli, and cook for 3-4 minutes, stirring.
Step 5

Release pressure on pressure cooker after 25 minutes then add pea soup to onion mixture in saucepan.
Step 6

Mix well and serve.