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Crispy Ramen Fritters with Avocado and Sesame Salad

Crispy Ramen Fritters with Avocado and Sesame Salad

  • DifficultyEasy
  • Prep0:20
  • Cook0:20
  • Serves 4
  • Budget $ $ $
Super Food Ideas
by Super Food Ideas Last updated on 10/09/2019
Made from a packet of ramen noodles, these crispy kid-friendly vegetarian fritters contain 2.5 vegies per serve and are on the table in just 40 minutes. - Super Food Ideas
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Ingredients

  • 90g dried ramen noodles
  • 2 cups wombok finely shredded
  • 100g fresh shiitake mushrooms finely chopped
  • 2 tbs fresh chives chopped
  • 3 eggs lightly beaten
  • 1/4 cup self-raising flour
  • 1/4 cup rice bran oil
  • 1 green oakleaf lettuce leaves separated
  • 1 avocado sliced
  • 1 Lebanese cucumber thinly sliced diagonally
  • 2 tsp pepita and sunflower seed mix

Sesame Dressing

  • 2 tbs salt-reduced soy sauce
  • 2 tbs rice wine vinegar
  • 1 tsp brown sugar
  • 1 1/2 teaspoons sesame oil

Method

  • Step 1
    Make the sesame dressing by whisking soy sauce, vinegar, sugar and sesame oil together in a small jug. Set aside.
  • Step 2
    Cook noodles following packet directions. Drain. Refresh under cold water. Drain well. Transfer to a large bowl. Using scissors, roughly chop noodles. Add wombok, mushroom and half the chives. Mix well. Add egg and flour. Season with salt and pepper. Mix until well combined.
  • Step 3
    Heat 1 tablespoon oil in a large non-stick frying pan over medium heat. Spoon 1/4 cup mixture into pan. Gently flatten top. Repeat to make 3 more fritters. Cook fritters for 2 minutes each side or until golden and cooked through. Transfer to a tray lined with paper towel to drain. Repeat with remaining mixture and oil to make a total of 12 fritters.
  • Step 4
    Place lettuce, avocado and cucumber in a bowl. Drizzle with dressing. Sprinkle with seed mix and remaining chives. Arrange fritters on a serving platter. Serve with salad.
    Crispy Ramen Fritters with Avocado and Sesame Salad
Recipe Notes

This recipe was created by Louise Patniotis for Super Food Ideas.

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