Ingredients
Pre-mix (makes 4 quantities)
- 1kg self-raising flour
- 1 1/2 cups white sugar
- 3 tbsp soy flour*
- 1 cup milk powder
For every quantity, add
- 3/4 cup of water
- 2 tbsp butter or oil
Method
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Step 1To prepare the pre-mix, combine all the dry ingredients into one large three litre container. Shape or stir to combine. Alternatively, combine in a bowl and then divide into four. Store until needed.
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Step 2To bake, scoop 2 1/8 cups of the dry pre-mix into a bowl. Add ¾ cup of water and two tablespoons of oil or butter. Mix until combined, then add in fruit or other flavourings as desired.
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Step 3Bake in cupcake cases in a pie maker for around 10 minutes. Alternatively, bake in an oven at 170C for 10-15 minutes.
Recipe Notes
Flavour variations
Black banana: Mash two ripe bananas, then mix them into the mixture.
Classic apple: Dice one medium or two small apples, and stew for three minutes in the microwave to soften (note: this works especially well with floury apples).
Apple cinnamon: Add one teaspoon of cinnamon, and one grated apple.
French apple: Finely slice one or two apples. Top each muffin with overlapping slices of apple. Sprinkle the apple with sugar and cinnamon.
Lemon poppy seed: Add two tablespoons of poppy seed plus the rind and juice from one lemon.
Pumpkin: Add one cup of cooked, mashed pumpkin, and ¼ of a teaspoon each of nutmeg and cinnamon.
Choc chip: Add one cup of chocolate chips.
Blueberry: Add one small punnet of blueberries (or one cup of frozen).
White chocolate and raspberry: Add 2/3 a cup of white chocolate chips, an 2/3 a cup of fresh or frozen raspberries.
Peanut butter: Add ½ a cup or to taste of peanut butter.
Chocolate: Add in two tablespoons of cocoa powder, and some additional water if necessary to mix.
Note: if you do not have soy flour, use an egg when baking each quantity instead and, if necessary, reduce the amount of water used.
Recipe Reviews (1)
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