A delicious afternoon delight by TIFFXO Founder, Tiffiny Hall, that'll put an end to those 4pm cravings for you and the kids.
Ingredients
- 125 g coconut oil
- 120 g honey
- 150 g wholemeal spelt flour
- 100 g LSA seed mix
- 1 tsp baking powder
- 1/4 cup cocoa powder
- 1/2 tsp salt
- 90 g Greek yoghurt
- 2 eggs lightly beaten
- 2 tsp vanilla extract
- 1 cup zucchini finely grated firmly packed squeezed
- 1 tbs coconut oil *extra for greasing
Method
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Step 1Preheat oven to 160C and grease a 12-hole muffin tray with coconut oil.
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Step 2Place the coconut oil and honey in a small saucepan over medium heat until melted, set aside.
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Step 3In a large bowl, combine the flour, LSA, baking powder, cocoa powder, salt and whisk to combine. Add the yoghurt, eggs, vanilla, coconut oil and honey mixture, and mix well to combine, then fold through zucchini until evenly combined. Divide batter into 12 muffin holes and bake for 18 - 20 minutes until cooked through.
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Step 4Store muffins in an airtight container for up to 5 days. Muffins can also be frozen individually for up to 3 months.
Recipe Notes
Make sure all excess water is squeezed from zucchini.
You can swap wholemeal flour for gluten-free flour.
LSA is a mix of linseed, sunflower and almond meal.
This recipe comes from Tiffiny Hall's TIFFXO program. Find more info here.
If you like the sound of this recipe, you might also like this Apple Pie Buckwheat Pancakes.
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