Name: Vegetarian nachos
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6
Cuisine: mexican
Ingredients: 1 avocado diced; 4 potatoes medium; 200 g pumpkin; 400 g canned chopped tomato; 400 g canned cannellini beans; 1 tsp paprika; 1 tbs golden syrup; 1/2 cup cheese grated; 1/4 cup sour cream; 1 tbs olive oil

by elorac Last updated on 07/10/2019

A fun way of getting the kids to eat their veggies! - elorac

Ingredients

1 avocado diced
4 potatoes medium
200 g pumpkin
400 g canned chopped tomato
400 g canned cannellini beans
1 tsp paprika
1 tbs golden syrup
1/2 cup cheese grated
1/4 cup sour cream
1 tbs olive oil

Method

Step 1

Preheat oven to 200C. Peel and slice the potatoes and pumpkin into wedges. Place on oven tray, drizzle with olive oil and salt to taste and bake in oven for 35 minutes until tender.
Step 2

In a medium saucepan add tin tomatoes, paprika and golden syrup. Heat over medium heat until boiling. Add in drained cannellini beans and cook covered for 10 minutes.
Step 3

To assemble: Lay potatoes and pumpkin on a flat plate. Top with tomato/bean mixture, then grated cheese, avocado and dollops of sour cream.