Miso Eggplant

Miso Eggplant

  • DifficultyCapable cooks
  • Prep0:20
  • Cook0:40
  • Serves 4
getfitorcooktryin
by getfitorcooktryin Last updated on 07/10/2019
Better known as nasu dengaku, this recipe proves that eggplant is definitely the king of vegetables. - getfitorcooktryin
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Ingredients

  • 2 eggplants large
  • 2 tbs vegetable oil
  • 1/4 cup brown miso paste
  • 3 tbs mirin
  • 1 1/4 tbs granulated sugar
  • 1 1/4 tbs cooking sake
  • 1 tsp sesame seeds

Method

  • Step 1
    Cut the eggplant length ways and score small squares being careful to not pierce through to the skin.
  • Step 2
    Lightly salt the eggplant for 15 minutes prior to cooking to draw out moisture, this will ensure the eggplant is melt in your mouth delicious.
  • Step 3
    While the moisture is being drawn out of the eggplant it’s time to mix the miso, sugar, mirin and sake in a bowl. And pre-heat a fan grilled oven to 160 degrees celsius.
  • Step 4
    Put a pan on medium high heat with oil and place the eggplant skin side down and cook for 4-5 minutes until it turns brown and then flip and cook for a further 4-5 minutes with a lid on top.
  • Step 5
    Once the eggplant is cooked through place into a foiled line tray. Brush on the Dengaku mixture being sure to cover the top surface of the eggplant and place in the oven. Please into the oven for 5 minutes or until the mixture starts to bubble.
  • Step 6
    Serve hot and sprinkle with sesame seeds.

Equipment

  • oven proof baking dish

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