This is a really healthy, fish dish, so don't feel guilty about the oven-baked hot chips on the side! Leave the fish in the foil when serving if you'd prefer the juices to stay put.
Ingredients
- 2 white fish fillets deboned
- 1 lime juiced zested
- 1 lemon juiced zested
- 2 pinches salt
- 2 pinches pepper
- 2 tbs fresh dill chopped
- 1 garlic clove crushed large
- 2 splashes extra light olive oil
Method
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Step 1Preheat oven to 220C.
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Step 2Lay out two sheets of aluminium foil and place the fish fillets on them.
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Step 3Cover each evenly with the other ingredients.
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Step 4Close up the foil so nothing can spill out during cooking.
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Step 5Place fish packages on a baking tray and heat in the oven for 15 minutes, maximum.
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Step 6Remove from oven and allow to sit for a couple of minutes before serving.
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Step 7Serve with hot chips and/or salad.
Equipment
- 2 foil
- 1 baking tray
Recipe Notes
I use perch in this recipe, about 200g each piece.
You could also do this on the BBQ or under the grill.
Recipe Reviews (14)
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