Super snack, midday munch, lunch box hit, these vego ‘sausage’ rolls are so simple to make, you’ll be mixing and rolling batches by the dozen. Golden and crispy on the outside and packed with cottage cheese, vegies, oats and nuts on the inside, all you need is a bowl of tomato sauce for dipping and a hearty appetite.
How to make cottage rolls: key tips
When working with puff pastry, begin when it’s just thawed. It’s best when it’s easy enough to roll, but not so soft that it will become sticky and stretch out of shape. If it gets too soft, pop it back into the freezer for a few minutes to firm up a little.
Spoon the filling in a log shape along one long side of the pastry, leaving a border of about 3cm. Roll up to enclose the filling, bringing in the pastry sides as you roll.
Brushing the pastry with milk – you could use an egg wash, too – encourages a lovely golden sheen on these rolls.
Key ingredients in this cottage rolls recipe
Puff pastry is a delicious flaky pastry with a fantastic buttery taste. The store-bought ready rolled sheets are perfect for filling and rolling.
Thick and creamy cottage cheese adds moisture to these rolls and helps to bind all the ingredients. It’s also rich in protein, which is important if you are on a vegetarian diet.
Rolled oats is also a good source of protein in these vegetarian rolls, as are the pecans. If you like, you could swap the pecans for walnuts.
You might also like these lentil sausage rolls and savoury vegetable rolls, as well as these easy vegetarian snacks and light meals, from pasta salads and nachos, to bruschetta recipes and soups.
This recipe was originally submitted by Caitybee74, a member of the Australia’s Best Recipe community. Introduction and additional recipe notes by Natasha Shaw.
Ingredients
- 250 g low-fat cottage cheese
- 3 eggs
- 1 onion chopped small
- 70 g pecans optional
- 1 tbs soy sauce
- 1/2 cup carrot grated
- 3/4 cup dried breadcrumbs
- 1/2 cup quick oats
- 3 sheets puff pastry
- 1 tbs milk
- 1 tbs sesame seeds optional
Method
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Step 1Pre-heat oven to 200C.
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Step 2Put cottage cheese, eggs, onion, pecans and soy sauce in a blender until well combined.
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Step 3Transfer mixture to a large bowl and add carrot, breadcrumbs and oats and mix until combined.
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Step 4Spoon mixture into middle of pastry and fold sides over, ensuring the edge brushed with milk is on the top.
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Step 5Cut into desired sizes, brush with milk and sprinkle with sesame or poppy seeds.
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Step 6Bake for 35 minutes or until golden.
Equipment
- 1 blender
- 1 bowl
- 1 pastry brush
Recipe Notes
Can I add other ingredients to these cottage rolls?
These ‘meaty’ rolls are incredibly versatile. You could add some frozen corn kernels and peas, or even grated zucchini, but be sure to squeeze any excess liquid from the zucchini before adding it to the mixture. For a pleasant tang, add a little Worcestershire sauce to the mix, and some grated apple would boost these rolls with fibre and sweetness.
Can I change the size of these cottage rolls?
You can make these rolls whatever length you like. Cut each log evenly into quarters to have 12 medium-sized cottage rolls in total. Or cut your logs into bite-sized portions to make around 18 cottage rolls, which would be perfect as canapés at a party.
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