Keto-Friendly Easy Red Chicken Curry

Keto-Friendly Easy Red Chicken Curry

  • DifficultyCapable cooks
  • Prep0:15
  • Cook0:30
  • Serves 4
Scott Gooding
by Scott Gooding Last updated on 07/17/2019
Craving a curry? This keto-friendly version is perfect no matter what the season. - Scott Gooding
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Ingredients

  • 500 g chicken thighs chopped organic
  • 1 tbs coconut oil
  • 2 spring onions chopped trimmed
  • 2 cups pumpkin chopped
  • 75 g snap peas
  • 1/4 bunch fresh coriander chopped *to garnish
  • 400 ml coconut milk
  • 1 lime juiced
  • 2 tbs red curry paste

Red curry paste

  • 8 dried red chillis soaked in water
  • 10 garlic cloves peeled
  • 1 lemongrass stalk
  • 5 cm ginger fresh
  • 1/2 tsp shrimp paste
  • 2 tbs coriander roots
  • 1 tsp ground cumin
  • 1 eschalot
  • 3 tsp white peppercorns
  • 1 pinch sea salt

Method

  • Step 1
    Throw all the ingredients for the curry paste in a food processor or blender and blitz until fully combined.
  • Step 2
    Heat the coconut oil over a medium heat, add the spring onions and curry paste and cook for 6-8 minutes before adding the chopped chicken thighs.
  • Step 3
    Turn the heat up to high and stir to ensure all the chicken is coated in the spices and cook for 5-6 minutes.
  • Step 4
    Add the veg and stir before adding the coconut milk, cook for a further 10-12 minutes.
    Keto-Friendly Easy Red Chicken Curry
  • Step 5
    Remove from the heat.
  • Step 6
    Season and add the chopped coriander leaves.
Recipe Notes

Health influencer and celebrity chef, Scott Gooding, has paired up with experts to create the ultimate wellness and health program, reconditioned.me.

If you like the sound of this recipe, you might also like this Whole Baked Snapper with Nuoc Cham.

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Photo Credit: Scott Gooding

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