1

Korean chicken and sweet potato noodle stir-fry

Serve a colourful dinner tonight with this Korean chicken stir-fry, packed with flavour, vegies, including sweet potato noodles.

2

Prawn Spring Rolls

Prawn, shallot and sweet chilli sauce wrapped in spring roll paper.

3

Ham, brie and mango chutney toasties

A delicious ham and cheese toastie with the addition of mango chutney. It will be your new go-to!

4

San choy bow

A crunchy mince and vegie mixture coated in a silky sauce spooned into lettuce leaves to be wrapped and devoured in your hands – my mouth is watering just thinking about this san choy bow recipe.

5

Caramelised Onion, Pumpkin and Goat's Cheese Tart

An easy tart to put together and a great way of using up leftover roasted vegetables.

6

Vegetarian Moroccan-style pita burger

7

Hainanese chicken rice express

This simple, healthy chicken and rice recipe is a family dinner staple. Using simple ingredients with fresh herbs and spices for a delicious dinner recipe.

8

Smoked Salmon and Mango Blinis

Need some last-minute entertaining inspiration? These bite-sized blinis make the perfect party starter.

9

A fun take on sushi, this fantastic technique allows you to exercise your creativity and create food that’s tasty, healthy and beautiful. Try using hoisin sauce, wasabi or ginger in the middle of your cupcakes for a filling with a kick!

10

Prawn mornay pasta

This creamy, cheesy prawn pasta makes for a delicious meal. Plus it's a breeze to prepare. Enjoy it year-round with either fresh or frozen seafood.

11

Crunchy Apple Avocados

A fresh and creative way to serve a salad.

12

Rice paper rolls

Fresh, crunchy and dip-alicious good, rice paper rolls are the perfect lunchtime food, healthy snack and appetiser.

13

Maple Orange Salmon with Mango Salsa

Maple orange salmon served on sweet potato topped with mango salsa.

14

Healthy Mexican Bowl

When people say you should eat the rainbow, I think this is what they mean. Eating a wide variety of wholefoods is one way to ensure your diet is full of the nutrients and minerals your body needs to thrive. I love this Mexican bowl with crunchy corn, wholegrain quinoa, fresh salsa and guacamole – of course! Enjoy for a light lunch or dinner.