Great diabetic muffins with variations to suit everyone.
Ingredients
- 2 cups wholemeal self-raising flour
- 1/2 cup Splenda sugar substitute
- 1 pinch salt
- 2 tsp baking powder
- 1 cup low-fat vanilla yoghurt
- 1/4 cup skim milk
- 1 tbs white vinegar
- 2 tbs oil
Cinnamon walnut
- 1 cup walnuts finely chopped
- 1/2 tsp ground cinnamon
Blueberry
- 1 cup fresh blueberries
- 1/2 tsp nutmeg
- 1/2 tsp ground cinnamon
Strawberry
- 1 cup fresh strawberries chopped
Apple
- 1 cup apple finely chopped
- 1/4 cup mixed nuts
- 1 tsp ground cinnamon
Banana
- 1 cup banana chopped
- 1 tsp ground cinnamon
Cheese
- 0.6 cup cheese
Method
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Step 1Preheat oven to 180C.
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Step 2Combine flour, sugar, baking powder, and salt in a mixing bowl and stir together.
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Step 3Pour in the remaining ingredients. Stir together until well blended, do not over beat. If too stiff or dry, add extra milk.
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Step 4Stir in the additional ingredients of choice.
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Step 5Divide batter among 12 oiled or foil-lined muffin pan.
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Step 6Bake for 20 minutes, or until the tops of the muffins are golden. Store in refrigerator.
Equipment
- 1 12-hole muffin pan
Recipe Notes
Use flavoured yoghurt to compliment variations.
For strawberry muffins, you can also use frozen strawberries drained.
For cheese muffins, reduce Splenda to 2 tablespoons.
I individually wrap muffins and freeze. When needed defrost in the microwave.
Recipe Reviews (15)
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