Diabetic muffins

Diabetic muffins

  • DifficultyEasy
  • Prep0:10
  • Cook0:20
  • Makes 12
Lanalee
by Lanalee Last updated on 03/29/2021
Great diabetic muffins with variations to suit everyone. - Lanalee
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Ingredients

  • 2 cups wholemeal self-raising flour
  • 1/2 cup Splenda sugar substitute
  • 1 pinch salt
  • 2 tsp baking powder
  • 1 cup low-fat vanilla yoghurt
  • 1/4 cup skim milk
  • 1 tbs white vinegar
  • 2 tbs oil

Cinnamon walnut

  • 1 cup walnuts finely chopped
  • 1/2 tsp ground cinnamon

Blueberry

  • 1 cup fresh blueberries
  • 1/2 tsp nutmeg
  • 1/2 tsp ground cinnamon

Strawberry

  • 1 cup fresh strawberries chopped

Apple

  • 1 cup apple finely chopped
  • 1/4 cup mixed nuts
  • 1 tsp ground cinnamon

Banana

  • 1 cup banana chopped
  • 1 tsp ground cinnamon

Cheese

  • 0.6 cup cheese

Method

  • Step 1
    Preheat oven to 180C.
  • Step 2
    Combine flour, sugar, baking powder, and salt in a mixing bowl and stir together.
  • Step 3
    Pour in the remaining ingredients. Stir together until well blended, do not over beat. If too stiff or dry, add extra milk.
  • Step 4
    Stir in the additional ingredients of choice.
    Diabetic muffins
  • Step 5
    Divide batter among 12 oiled or foil-lined muffin pan.
  • Step 6
    Bake for 20 minutes, or until the tops of the muffins are golden. Store in refrigerator.

Equipment

  • 1 12-hole muffin pan
Recipe Notes

Use flavoured yoghurt to compliment variations.

For strawberry muffins, you can also use frozen strawberries drained.

For cheese muffins, reduce Splenda to 2 tablespoons.

I individually wrap muffins and freeze. When needed defrost in the microwave.

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