Name: Roasted Chicken Breasts with Garlic and Seeded Mustard Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 2
Ingredients: 2 chicken breast fillets fat trimmed; 1 tbs garlic salt; 1 tbs peppercorns; 2 tbs oil; 1 tbs crushed garlic; 1 tbs mustard seeds; 2 tbs cornflour optional; 1/2 tbs parsley; 300 ml thickened cream; 500.00 ml chicken stock (liquid)

by kitteh Last updated on 05/05/2025

Quick and easy to make roasted garlic chicken breasts with a delicious and creamy garlic and seeded mustard sauce.

- kitteh

Ingredients

2 chicken breast fillets fat trimmed
1 tbs garlic salt
1 tbs peppercorns
2 tbs oil
1 tbs crushed garlic
1 tbs mustard seeds
2 tbs cornflour optional
1/2 tbs parsley
300 ml thickened cream
2 cups chicken stock (liquid)

Method

Step 1

Preheat oven to 200C. Place a deep roasting tray in the oven to preheat. Remove sinew from chicken.
Step 2

Rub garlic salt and pepper into chicken breasts.
Step 3

Heat oil in a frying pan and cook chicken breasts until browned.
Step 4

Place chicken into roasting tray and pour ½ a cup of chicken stock into the tray.
Step 5

Roast the chicken breasts for 20 minutes, turning each breast after 10 minutes and adding small amounts of chicken stock if tray bottom dries out.
Step 6

While the chicken is roasting, combine and fry the garlic and seeded mustard together briefly in a small shallow frying pan.
Step 7

Add the thickened cream and stir. Gradually add 1 cup of chicken stock and simmer.
Step 8

Add cornflour, if using. Stir sauce occasionally until the sauce thickens sufficiently, and add parsley.
Step 9

Remove chicken from the oven and pour sauce liberally over the chicken.
Step 10

Serve with steamed or roast vegetables.