Name: Asparagus, Ham and Leek Quiche recipe
Cook time: 60 min
Total time: 60 min
Yield: 4
Ingredients: 4 eggs; 1/2 cup milk; 1/4 cup parmesan cheese; 1/2 cup thickened cream; 2 sheets puff pastry thawed; 1/2 cup plain flour organic; 1 bunch asparagus cut into pieces; 100 g ham (deli) chopped; 1 leek; 1 red onion finely chopped; 1 tbs olive oil; 2 tsp brown sugar; 1 egg whites; 1 cooking oil spray

by tiger10 Last updated on 07/09/2019

A beautiful, firm, quiche that's quick and easy. The whole family will love it. - tiger10

Ingredients

4 eggs
1/2 cup milk
1/4 cup parmesan cheese
1/2 cup thickened cream
2 sheets puff pastry thawed
1/2 cup plain flour organic
1 bunch asparagus cut into pieces
100 g ham (deli) chopped
1 leek
1 red onion finely chopped
1 tbs olive oil
2 tsp brown sugar
1 egg whites
1 cooking oil spray

Method

Step 1

Preheat oven to 180C. Prepare quiche dish with cooking spray. Finely cut white part of leek.
Step 2

Cook leeks with a little oil, then add brown sugar to caramelise. Add asparagus and cook until softened.
Step 3

Add the ham, onion, salt and pepper.
Step 4

Combine together the flour, cream, milk, salt, pepper, Parmesan cheese and eggs.
Step 5

Prepare quiche tray with a covering of the pastry, add a little egg white on the edges.
Step 6

Add the asparagus mixture to the cream mixture and pour into the quiche dish, spray top with cooking spray.
Step 7

Bake for 40-50 minutes.