Name: Italian Sausage Stew
Prep time: 35 min
Cook time: 30 min
Total time: 65 min
Yield: 6
Cuisine: italian
Ingredients: 500 g Italian pork sausage; 1 tbs olive oil; 1 brown onion diced; 2 cloves garlic crushed; 2 carrot diced; 1 celery stick diced; 1/2 red capsicum diced; 1/2 tsp sweet paprika; 1 pinch ground nutmeg; 1/4 tsp chilli; 1 pinch black pepper; 4 tomato diced fresh large; 6 mushrooms sliced; 400 g canned cannellini beans; 400 g canned chopped tomato; 1 bouquet garni; 6 broccoli broken into florets cooked

by chemack Last updated on 07/09/2019

A meal that is rich in flavour. Has a good balance between the fresh vegetables and the hearty sausages. - chemack

Ingredients

500 g Italian pork sausage
1 tbs olive oil
1 brown onion diced
2 cloves garlic crushed
2 carrot diced
1 celery stick diced
1/2 red capsicum diced
1/2 tsp sweet paprika
1 pinch ground nutmeg
1/4 tsp chilli
1 pinch black pepper
4 tomato diced fresh large
6 mushrooms sliced
400 g canned cannellini beans
400 g canned chopped tomato
1 bouquet garni
6 broccoli broken into florets cooked

Method

Step 1

Fry sausages in a pan, until browned all over, however not necessarily cooked through.
Step 2

While sausages are cooking brown onion, garlic, carrots, celery and capsicum in a large saucepan for 5 minutes.
Step 3

Add spices and cook until fragrant, approximately 1 minute. Add tomatoes and mushrooms and cook until tomatoes are soft and cooked down.
Step 4

Slice up sausages and add to the saucepan, along with the herbs, canned tomatoes and broccoli. Bring to the boil and then simmer for 10 minutes.
Step 5

Add cannellini beans and simmer for another 5 minutes. Serve on toast.