Name: Baked Potatoes with Salmon and Peas
Prep time: 10 min
Cook time: 70 min
Total time: 80 min
Yield: 4
Ingredients: 4 coliban potato medium; 1/2 cup frozen peas; 4 tbs low-fat sour cream; 400 g canned pink salmon deboned drained flaked skin off; 4 tbs fresh chives finely chopped; 4 tbs low-fat tasty cheese grated; 1 oil spray

by mumofdj Last updated on 07/09/2019

Tasty and great way to get kids to eat seafood. - mumofdj

Ingredients

4 coliban potato medium
1/2 cup frozen peas
4 tbs low-fat sour cream
400 g canned pink salmon deboned drained flaked skin off
4 tbs fresh chives finely chopped
4 tbs low-fat tasty cheese grated
1 oil spray

Method

Step 1

Preheat oven to 180C.
Step 2

Spray potatoes with oil, wrap in foil and bake for 30 minutes.
Step 3

Unwrap potatoes and bake for a further 30 minutes, or until golden and tender.
Step 4

Increase the oven temperature to 220C. Meanwhile, cook peas until tender.
Step 5

Cut a thin slice from the top of each potato and discard. Using a teaspoon, scoop out the flesh of the potato in a medium bowl.
Step 6

Add the sour cream to the potato flesh and mash until smooth.
Step 7

Stir in peas, salmon and half of the chives. Season with salt and pepper.
Step 8

Place potato jackets on an oiled baking tray. Spoon salmon mixture into jackets and sprinkle with cheese.
Step 9

Bake for 10 minutes or until golden. Serve sprinkled with remaining chives.

Recipe Notes

from Australia’s Best Recipes team

I like to add some chopped shallots to this recipe instead of chives, usually because that is what I have in the kitchen. My kids love to have this with a little bit of sweet chilli sauce on top.