Name: Asparagus and Mushroom Frittata
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 tbs vegetable oil; 4 spring onion chopped; 1 garlic clove sliced; 1 bunch asparagus; 6 bunch button mushrooms sliced; 4 egg; 1/4 cup milk; 1 pinch chilli powder; 1 pinch salt and pepper *to taste

by amah Last updated on 07/09/2019

A quick and easy standby when time is short. - amah

Ingredients

1 tbs vegetable oil
4 spring onion chopped
1 garlic clove sliced
1 bunch asparagus
6 bunch button mushrooms sliced
4 egg
1/4 cup milk
1 pinch chilli powder
1 pinch salt and pepper *to taste

Method

Step 1

Heat an oven-proof fry pan with the oil.
Step 2

Add the spring onions and garlic and sauté until cooked.
Step 3

Add the mushrooms and fry until cooked down.
Step 4

Slice asparagus into 2.5 cm lengths. Beat egg with milk and chilli powder. Season to taste.
Step 5

Add the asparagus. Toss through quickly to heat and then add the egg mixture. Cook on a slow heat for 2 minutes. Season with salt and pepper.
Step 6

Serve with salad and warm bread rolls.
Step 7

Place pan under a hot grill until the top of the frittata is cooked through and golden brown.